Physical Therapy


Follow Up Treatments

Our follow up appointments are meant to empower you to learn what you need to know to best support your body and your baby in the journey through pregnancy, postpartum, breastfeeding, or baby development!


Groups & Classes

Emily Spaeth is the founder and CEO of Be Well Baby PDX. She draws on her extensive background as a NICU physical therapist, International Board Certified Lactation Consultant, Trauma-Informed Professional, and prenatal yoga teacher.

With expertise in high-risk pregnancy, Craniosacral therapy, postpartum recovery, pelvic floor health, and—her greatest passion—babies, she provides comprehensive, compassionate care to families.

As your guide in her pregnancy support program: Beyond Birth, Emily combines evidence-based care with yoga, meditation, and personalized support to empower families through pregnancy, birth, and beyond.

Her holistic approach nurtures both physical and emotional well-being, creating space for joy and connection during life’s most transformative moments.

A dedicated educator, Emily develops educational programs for parents and professionals, equipping them with tools to navigate the changes in their bodies. Her mission is to revolutionize how people experience pregnancy and birth—ensuring they feel supported, have their questions answered, and are guided every step of the way as they navigate the complexities of modern health care.

Emily Spaeth is the founder and CEO of Be Well Baby PDX. She draws on her extensive background a... Read More

Kate is our practice manager at Be Well Baby PDX, so you may interact with her while scheduling your appointment!

Lucky for us though- she has so much more to offer. Kate began working with breastfeeding families as a peer lactation counselor with Nursing Mothers Counsel in 2014. She quickly became deeply involved with the organization and took on multiple board positions. She coordinated new counselor training in 2016 and 2018, and managed the website and social media accounts to bridge the generational gap and bring free lactation services to new parents.

Kate is now a Certified Lactation Counselor (CLC), and her private practice was founded in 2021 when she relocated with her family to Portland, OR. She is thrilled to be able to use her clinical skills on the team at Be Well Baby PDX!

In 2022 she began her study of craniosacral therapy (CST) for infants with Beames CST and has begun to incorporate those skills into her lactation assessments, bringing a much deeper, full-body approach to care. She completed training in June 2023, and became a Certified Infant Craniosacral Therapist in April 2024.

Kate is our practice manager at Be Well Baby PDX, so you may interact with her while scheduling ... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book